Wednesday, 8 July 2020

Sweet potato (Kumara) hash brown

Do you fancy hash browns?  It only takes minutes to make up a batch that has no gluten, dairy or any nasty additives in it.

1 large sweet potato, grated
1 egg, beaten
1 Tbsp tapioca flour
1 tsp salt to taste
1 Tbsp olive or coconut oil


Mix all ingredients together and pan fry on low heat until it is cooked through.  This is useful for an afternoon snack or for lunch boxes.

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