1. This super antioxidant smoothie is not just great to help keep your weight in check, it also helps to keep you young. It is packed with beta carotene, Vitamin C and curcuminoids which is anti-inflammatory.
½ orange peeled
½ tsp turmeric powder
1 glass of coconut water
Blend all ingredients in a strong blender together until smooth. Enjoy in a tall glass or drink on the go.