Friday, 2 December 2016

Goji Shape Up Balls

100g organic goji berries
30g organic chia seeds
20g ground almond
1 scoop Shape Up weight management powder
2-3 drops stevia (optional)

  1. Soak goji berries and chia seeds until water covers over the seeds and berries.  Soak for 1 hour.  The berries would plump up and chia seeds feel gel-like.
  2. Put both soaked goji and chia into a blender and blend using pulse.  There will be some leftover liquid in the bowl.  If you prefer the balls a little more moist, use the water in the balls. (There should not be a lot of water left over)
  3. Pour out into a bowl and add 1 scoop of Shape Up.  Mix well with a spoon.  Shape Up is our non-allergenic weight management protein with fat burners, herbs and minerals.
  4. Roll balls together with your hands.  This quantity makes about 8 balls.  They can be chilled in a covered container for 3 days or frozen for upto 2 weeks.
  5. This makes a good snack over the holiday season when you are travelling or camping or when you have to bring a plate of dessert to share.  Double or triple up the quantities if you have to serve more people.

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